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12 April 2010 @ 01:17 pm
Feed Your Head: Self-Fulfilling  
I need to revisit the first post I made under the "Feed Your Head" tag:

Pessimism is a self-fulfilling prophecy.
So is optimism.

-- distilled from Robert Anton Wilson,
"Ten Good Reasons to Get Out of Bed in the Morning".

I need to put this up over my desk, so it's the first thing I see every morning.

The difficulty, alas, is that while I believe this—and that, in itself, suggests a buried core of optimism—I've lost the knack of thinking optimistically.

Pessimism is insidious. Pessimism is easier. Pessimism is lazy thinking to justify lazy (in)action.

The "deadly sin" of Sloth? In early Church, it used to be two sins: "Despair" and "Apathy".

Like I said, though, it's insidious. It sneaks into your thoughts, and takes root. I think I've worked past the worst of the clinical depression, but—you know, it's like a long-term physical illness or injury. Just because you're healed doesn't mean you're back in shape. That broken leg ain't gonna be running marathons right off. You've got to work it back into shape, slowly and steadily, doing routine, repetitive tasks that reinforce the atrophied tendons and muscles—or habits and attitudes, to step back from the metaphor a little.

I need to work myself back into optimism, by pushing myself to keep up with optimistic tasks, and keeping sight of my goals—and not immediately giving up when I don't make the finish line.

Of course, part of that is convincing myself that those daily, repetitive tasks, that mental exercise of Accomplishing Something Useful And Productive Every Day, actually will pay off, both in terms of tangible goals and intangible attitudes.

And that, my friends, is the first and most important shard of optimism I need to grasp.

*I think that Unca Bucky said something to this effect, as well as Unca Bob.
I feel: confusedoptimistic...?
John "The Gneech" Robey: It's a Lionthe_gneech on April 12th, 2010 08:25 pm (UTC)
I'm right there with you, brother. Depression survivors for the gotta-win-sooner-or-later!

-The Gneech
Hinoki D'Cheetahhinoki on April 12th, 2010 08:36 pm (UTC)
Pessimism is insidious. Pessimism is easier.

'Pessimism is of the Dark Side...'
Your Obedient Serpent: big ideasathelind on April 12th, 2010 09:37 pm (UTC)


FlamingWarsflamingwars on April 13th, 2010 03:44 pm (UTC)
Whenever I find myself in a pessimistic mood I try to get some rest first. If it isn't lack of sleep, then I try to reduce my stress levels, you know, take a deep breathe or going for a walk. If that doesn't help, comedy always help. A good laugh is a great pick-me-up. Talking to other individuals helps too, as well as setting up goals as you mentioned.